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July 2018: Personal Wellness/Stress Management

  • East Wellbeing & Tea 1238 Monterey Street San Luis Obispo, CA, 93401 United States (map)

Women Lawyers Association

Personal Wellness/Stress Management

Stress is unavoidable in our lives. However, there are specific steps we can take to reduce its effects. In this talk, you will learn the most common causes of stress, how stress manifests in the body, natural stress reduction techniques, and how to adopt stress reduction techniques in your workplace.

Jill Stollmeyer.jpg

Please join us!

OUR SPEAKER:  Jill Stollmeyer

Jill Stollmeyer is the owner of East Wellbeing & Tea Spa.  She was a manager at MINDBODY prior to starting her career in the healing arts. She was certified as a Massage Practitioner after completing training at California Holistic Institute.  She has also trained at Harbin Healing Arts Center, Santa Barbara Body Therapy Institute, and the College of Ayurveda. She practices Acupressure, Shitasu, Reflexology, Reiki, Thai Massage, Ayurvedic Massage, Shirodhara and other styles of massage. Jill's fascination with stress reduction lead her to study meditation at the Chopra Center and to take Google's Search Inside Yourself program.  She has since interviewed Oncologists, Acupuncturists, Osteopaths, Gynecologists, Women's Health Practitioners, clinical researchers, and local medical professionals for her blog and is deeply committed to helping people understand the many natural alternatives for stress reduction. Her next project is a podcast for professionals that are committed to ramping up their wellness lifestyle.


Note: This does not qualify for MCLE credit

Payment Information:

Students - $16.50*
Members - $21.50*
Non-Members - $31.50*

*Discounted pricing is available for cash or checks mailed to WLASLO, P.O. Box 3918, San Luis Obispo, CA 93403-3918: Students: $15, Members: $20, Non-Members: $30

** If you are paying by mail, please email Kara Stein-Conaway at stating that you've mailed your check and the names of those who will be attending. 

Since lunch will be catered by Bliss Cafe, you will need to make payment to reserve your spot by 7/6/18, so that we order the correct amount of food. Lunch will include your choice of an entree, salad, dessert and tea. 

Sorry, but we cannot accommodate refund requests.

We hope you can join us for this special event.

This activity does not qualify for MCLE credit.